Chair Yoga with Magic Ball Therapy

Chair Yoga

Embrace Your Strength, Flexibility & Peace

Chair Yoga offers a gentle, low-impact way for seniors to stay physically active, improve flexibility & embrace mental well-being. It’s designed to be safe & accessible for people of all abilities, including those with limited mobility or balancing issues.

Magic Ball Therapy

Relieve pain, blockage & restore balance & relax the body & mind. Based on combination of acupressure, five elements & TCM.

Benefits:

  • Improves Flexibility
  • Embraces Balance
  • Boosts Circulation
  • Relieve Stress
  • Support Joint Health

Details

  • Date: 11 and 25 May 2025
  • Time: (5.00pm-6.00pm)
  • Location: Singapore Women's Association Centre, 409 Serangoon Central, #01-303, Singapore 550409.
  • Fee: SGD20 for the two sessions

Hurry! Registration closes on 10 May 2025