SWA Launches Laughter Yoga Wellness Club with Triple Celebration

Angela Wong, 8 Mar, 2025

On March 8, 2025, Singapore Women’s Association (SWA) hosted a joyful and meaningful triple celebration at the SWA Training Room. The event marked three significant occasions: the launch of the SWA Laughter Yoga Wellness Club, International Women’s Day, and a prelude to the 30th Anniversary of Laughter Yoga (March 13, 2025).

Distinguished Guests

The celebration was honored by the presence of Mr. Seah Kian Peng, Speaker of Parliament and MP for Marine Parade GRC, who served as the Guest of Honour. He was accompanied by his wife, Mrs. Jean Seah, who graciously showed her support for the initiative.

Event Highlights

Opening Remarks

Sara Mei Woo, Laughter Yoga Master Trainer, delivered the opening remarks, sharing the inspiring journey of how Laughter Yoga began at SWA. She highlighted how the program now reaches eight and growing senior centers through their Seniors Empowering Seniors Initiative, with plans to expand to schools and engage young people.

T-shirt Presentation Ceremony

A special T-shirt presentation ceremony was held during the event.

SWA President Ms. Lee Lihua presented the official Club T-shirt to Mr. Seah

SWA Lead Teacher Angela Wong presented a T-shirt to Mrs. Seah

Laughter Yoga Demonstration

The event featured a Laughter Yoga demonstration led by Angela Wong and the vibrant SWA team, including Fang Fang, Faith Ong, and Tan Lee Hua. The session was specially themed for International Women’s Day, celebrating women’s strength, adaptability, and resilience.

Both Mr. and Mrs. Seah participated enthusiastically in the Laughter Yoga session, experiencing firsthand the powerful benefits of laughter that transcends all boundaries.

International Women’s Day Reflection

As part of the International Women’s Day celebration, participants reflected on the progress made in women’s empowerment while acknowledging the journey ahead to break biases, dismantle stereotypes, and create equal opportunities.

The event embodied the spirit of unity and empowerment with the message: “We will break barriers. We will step up as leaders, innovators, and change-makers. United, we will uplift, support, and empower one another. Together, we will create a world where all women and girls can thrive.”

Community Impact

The SWA Laughter Yoga program exemplifies the organization’s commitment to wellness and community building. Through their Seniors Empowering Seniors Initiative, they have successfully brought the benefits of Laughter Yoga to eight senior centers, with plans for further expansion.

Conclusion

The celebration concluded with light refreshments and joyful fellowship among all participants. The successful launch of the SWA Laughter Yoga Wellness Club marks a significant step in SWA’s mission to spread wellness and joy through laughter throughout the community.