Laughter Yoga & Mega Zumba at the National Stadium

By Angela Wong, 22 Feb, 2026

Get ready to laugh, move and recharge together! A fun, energised session for all ages and fitness levels.

The Singapore Women’s Association (SWA) and Dreams Workshop are co-organising a free Laughter Yoga and Mega Zumba session at the National Stadium on Saturday, 22 February 2026. The event is open to all ages and fitness levels.

Poster for Laughter Yoga and Mega Zumba at the National Stadium

Event Details

Laughter Yoga - 3:00pm to 3:45pm

Start the afternoon with a 45-minute Laughter Yoga session led by certified laughter yoga practitioners. Laughter Yoga combines breathing exercises with voluntary laughter to promote wellness and reduce stress. No prior experience is needed.

Mega Zumba - 4:00pm to 5:00pm

Follow up with an hour of Mega Zumba, a group fitness session featuring dance moves set to upbeat music. Suitable for beginners and experienced participants alike.

How to Join

Entry is free via Gate 3 of the National Stadium. Participants are encouraged to wear comfortable clothing and bring a water bottle. No registration is required.