Programme: Community
Date: August 12, 2022
Author: Angela Wong Lai Sheung
SWA Laughter Yoga Team conducted a laughter yoga session at Banda Senior Activity Centre
On 13 August 2022, the Laughter Yoga team led by Sara Mei Woo, Laughter Yoga Trainer and Ambassador, conducted a laughter yoga session for about 60 seniors at Banda SAC. The programme included the introduction of Laughter Yoga, Clapping, breathing exercises, singing and fun activities.
The seniors participated in the exercises actively. Team members Fang Feng, and Angela Wong, who are Laughter Yoga leaders and ambassadors, received very good responses through the physical laughter yoga session. The seniors enjoyed themselves in the laughter exercises.