Laughter Yoga in National Library Board

- 8 April 2023 @Punggol Regional Library - 13 May 2023 @Geylang East Public Library About 20 seniors attended the programme. Sara Mei Woo, Laughter Yoga Teacher and Ambassador, led the team.

The outreach programme covered the why, what and how to do Laughter Yoga. The seniors participated in the exercises actively. Team members, i.e. Faith Ong and Angela Wong, who are Laughter Yoga leaders and ambassadors, received excellent responses through the physical laughter yoga session. The seniors understood the benefits of Laughter Yoga and why we should laugh more today.